Sunday Trees (and Mountain Pose)

Hello Joining in with Sunday Trees #379 

The second photo of trees reminded me of Mountain Pose (TADASANA) because sometimes when we set up in mountain pose we imagine our feet have roots as we settle in and distribute the weight. Also, notice the first photo – with tree reflections – doe snot show the bottom of the trees – well maybe this is similar to not having awareness of grounding the feet.

But remember – we are not trees – we were meant to move.

And part of the “resetting” in Mountain Pose is so that we can do more standing poses as we lengthen and strengthen our body. (And this helps prevent injury later as well as keeps the energy flowing with homeostasis.)

So let’s move…. 🙂

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#priorhouse blog 2019

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